Navigated Valentine's Day without overdoing it, and currently standing at 210.8 lbs, so almost under the first magic target. 26 lbs lost so far, nearly at the 2 stone barrier - a successful week without being onerous, and soon to be below the weight I was on my wedding day, which is nice.
The hunger still has not picked up - there's still definitely cravings though. Also, I have not been well this week - almost a "double-dip" cold, (see UK economy), but with Son being ill and also lots of ill people around at business school, its to be expected - along with the dramatic temperature shifts, from 11 to -1 in a couple of days is bound to do things like that.
The one downside has been a lack of fruit (because of the sugars) meaning less Vit C to potentially fight off things like this - but I'm not normally a "sicky" person, I don't think it's a side effect of the diet but I will be keeping an eye on it. Also my ankle has been playing up, which has been a real pain, and despite plenty of rest on it (some days) it is still hurting after almost 2 weeks.
The trials and tribulations! Still, hopefully on for another 4lb loss next week which would take me ever nearer the 200lb mark, and would be fantastic, before going off to San Fran and probably not losing any that week....... :)
The hunger still has not picked up - there's still definitely cravings though. Also, I have not been well this week - almost a "double-dip" cold, (see UK economy), but with Son being ill and also lots of ill people around at business school, its to be expected - along with the dramatic temperature shifts, from 11 to -1 in a couple of days is bound to do things like that.
The one downside has been a lack of fruit (because of the sugars) meaning less Vit C to potentially fight off things like this - but I'm not normally a "sicky" person, I don't think it's a side effect of the diet but I will be keeping an eye on it. Also my ankle has been playing up, which has been a real pain, and despite plenty of rest on it (some days) it is still hurting after almost 2 weeks.
The trials and tribulations! Still, hopefully on for another 4lb loss next week which would take me ever nearer the 200lb mark, and would be fantastic, before going off to San Fran and probably not losing any that week....... :)
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