Saturday, 2 February 2013

Into feb

Motivation has waned this week, although I have largely cut out unnecessary meals, but crucially NOT treats. I'd guess I've had about my 2500 a day this week, and I have maintained, as you would expect!

Too many free lunches - never thought I would complain about that! Still haven't been genuinely hungry, but have just made the most of the 'opportunities' put in front of me.

Fresh motivation needed next week! Still, pleased not to gain, and got a feel of what maintenance might feel like. Need to put in a good number next week, and usually respond well to pressure, so here we go.

Wife's birthday today but going to keep it relatively conservative on the eating front. First time in years we haven't been out for a meal for her birthday - progress! She is doing well also, and also maintained this week, which was quite a harsh result. Still, she is doing better than I am it seems!

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